Helping teens and young adults navigate the pressures of school, friendships, and growing up…..
Nova Sallie, LPC, M.Ed.
I’m Nova Sallie, a Licensed Professional Counselor in the Park Cities/Dallas area specializing in working with pre-teens, adolescents, and young adults ages 12-19.
I provide a safe, non-judgemental space where teenagers and young adults can unpack their stress and speak openly. Together, we manage school burnout, navigate complex peer dynamics, and build the confidence needed to handle life’s daily pressures. My approach is collaborative and down to earth. I develop meaningful relationships with my clients, so they feel understood and validated.
The teenage years are incredibly rewarding, but they can also feel completely overwhelming. Between academic pressure, changing friendships, emotional highs and lows, social media, and trying to figure out who you are, it is easy for teens to feel anxious, isolated, or misunderstood.
Areas of Focus:
ADHD
Anxiety
Depression
Emotional resilience
Peer relationships
Navigating behavior challenges
Neurodiversity support
School and Academic pressure
Self-esteem
Stress
Family conflict
Trauma